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Mobile Assisted Stretching

Guided, one-on-one assisted stretching — tailored to your body and delivered wherever you are.

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Premium Wellness without the commute.

5.0 Excellent rating on Google

Release can bring quality assisted stretching directly to you— at home, the office, gym, training facilities, or another location of your choosing. Get stretched by a trained Flexologist, certified in Stretching and Flexibility Coaching by the National Academy of Sports Medicine.

Based in Downtown Phoenix, with mobile service available up to one hour away.

Practitioner assisting a client with a lower-body stretch in a clean, modern space
01 — The RELEASE Method

The science of physical therapy.
The relaxation of massage therapy.

Abstract anatomical illustration of muscle fibers and biomechanics

Physical Therapy Principles

  • Science-backed PNF stretchingA clinically recognized methodology widely regarded as one of the most effective techniques for improving flexibility and range of motion.
  • Targeted massage-gun workUsed to focus attention on stubborn muscle groups before and during the stretching session.
  • Precise positioning & timingAngles, timing, and stretch sequences are tailored to each muscle and each client.
  • Individualized mobilityEvery session is built around your body and your goals — not a one-size protocol.
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Massage Therapy Experience

  • Guided breathingYour practitioner cues your breathing throughout the session, helping your body relax into each stretch rather than resist it.
  • Muscles fully releasePositions are supported for you, so tight tissue can relax without active effort.
  • Calm, restorative atmosphereA quiet, intentional experience that reduces everyday tension and quiets the nervous system.
  • Personalized attentionA consistent practitioner who remembers your history, your tight spots, and how you respond.
Practitioner guiding a client through an assisted neck stretch

When evidence-based mobility techniques meet a deeply relaxing, personalized experience, you don't have to choose between feeling better and moving better — you experience both.

Practitioner guiding a client through a side-lying mobility stretch
02 — Choose your path

What's your focus today?

02 — Sports & Performance

Train hard.
Move further.

Assisted stretching built around how you train and compete. Whether you're chasing a lower handicap, a faster split, or another decade in your sport — Release helps you recover and keep moving well.Golf · Tennis · Pickleball · Running · CrossFit · Climbing · Strength · General training

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Practitioner assisting a client through a supine hamstring stretch
03 — Wellness & Relaxation

Release the day. Restore the body.

For the hours at a desk, the tension you carry home, and the stiffness that shows up in small everyday moments — a quiet practice for moving through daily life with more comfort and ease.

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Practitioner using a massage gun on a client's hip during a session
Don't take it from us

Hear From Release Clients

Google review from Jeff Yurkiewicz: 5 stars for Release assisted stretching

Your body is waiting to Release.

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